Movement by MK App 5.3.2
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Free Version
Publisher Description
Movement by MK focuses on movement as medicine through HIIT and Strength Training workouts YOU can do anywhere, anytime regardless of where you're at in your fitness journey! The MBM method combines a mixture of cardio, weights, and low impact training styles to give you a killer workout with minimal equipment in a short amount of time! MK is a firm believer that movement should be a form of self care and a way to make YOU feel like your strongest, most confident self!
Movement by MK focuses on movement as medicine through HIIT and Strength Training workouts YOU can do anywhere, anytime regardless of where you're at in your fitness journey! The MBM method combines a mixture of cardio, weights, and low impact training styles to give you a killer workout with minimal equipment in a short amount of time! MK is a firm believer that movement should be a form of self care and a way to make YOU feel like your strongest, most confident self!
MK knows community is everything, so she focuses on engaging her community through EXCLUSIVE challenges and truly brings the energy of a studio experience in the comfort of your own home! She understands finding motivation to workout is NOT easy, but I promise MK will be guiding you along the entire time with her encouraging words, fierce personality, and will challenge you to become your best self through movement!
What can you expect from Movement by MK?!
10-50 minute workouts that are FUN, yet CHALLENGING and will leave you feeling strong and inspired to keep going
Workout split including: legs, booty, arms, abs, and full body
A variety of training styles ranging from no equipment needed, low impact/no jumping workouts, and weight training classes
Workouts you can do anywhere, any time with limited to no equipment!
A community full of women ranging from all ages, backgrounds, and walks of life that will motivate you to keep going - #movementbymk #movementbymkcommunity
Private Facebook group to chat and share your progress with MK and the community
2-3 NEW ON DEMAND workouts added every Sunday to keep you always having FRESH
routines to follow
Now, who is excited?! Movement by MK is here to help you ignite that power inside yourself and help you transform your mental and physical health through movement! Let's do this!
Mar 29, 2024
Version 5.3.2
Bug fixes and performance enhancements
About Movement by MK App
Movement by MK App is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Movement by MK App is Sutra Fitness, Inc.. The latest version released by its developer is 5.3.2.
To install Movement by MK App on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-29 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Movement by MK App as malware if the download link is broken.
How to install Movement by MK App on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Movement by MK App is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Movement by MK App is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
